Third Eye Chakra Day 1

The Brow Chakra is associated with the color indigo or violet. Color: Violet. Violet is universal love, selflessness and understanding.The Third Eye Chakra (Ajna) is associated with clear sight and clear insight. It is also often referred to as the "third eye" or the "mind center." Brow chakra is located between the brows in the inward center of the forehead. The brow or third eye chakra is our avenue to wisdom - learning from our experiences and putting them in perspective. Our ability to separate real world from fantasy is in connection with the healthfulness of this chakra. through developing impersonal intuitive reasoning we expand our consciousness

•Sanskrit Name - ajna


•Physical Location - center of the forehead

•Purposes - action of ideas, insight, mind development

•Spiritual Lesson - understanding, reality check point, detachment, open mind

•Physical Dysfunctions- brain tumors, strokes, blindness, deafness, seizures, learning disabilities, spinal dysfunctions, panic, depression

•Mental and Emotional Issues - fear of truth, discipline, judgement, evaluation, emotional intelligence, concept of reality, confusion

•Information Stored Inside Sacral Chakra - seeing clear picture (symbolic or literal), wisdom, intuition, mental facilities, intellect

•Area of Body Governed - brain, neurological system, eyes, ears, nose, pituitary, pineal glands

Aromas-Mint, Vanilla and Jasmin
•Food: Purple asparagus, grapes, brinjals

Best Therapy: Meditation, Color Therapy, Watercoloring.


Daily Exercise: Rub hands together vigorously, then place palms over your eyes
Yoga Pose-The Headstand, The Corpse and Alternative Nostril Breathing.

•Gemstones - Purple Flourite, Sugalite, Lapis, Quartz, Lapis lazuli, Indigo Sapphire, and Sodalities, silver metal

•Flower Essences - Wild Oat, Queen Anne's Lace, Madia