SMOOTHIE DAY. I had a smoothie for bfast (and a small bowl of granola cereal) and lunch.
For Dinner I had periogie with red,yellow and orange peppers. yellow onion and butter with cumin seeds. And, beets...I know that is more root chakra but I was craving them! Trusitng the craves lately.
Today I did my 3rd bath salt soak from Natalie Berthold, and spoutinglove.com Such an amazing thing to have a bath soak with intention. Makes everything come into focus. Someone called this chakra "Manipura! The city of jewels!" and wow, what a great way to look at it....
Monday, February 1, 2010
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