Thursday, August 5, 2010
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This diary of faith is all about my spirituality. I have listend to many wise healers, sages, guides, and strangers. I have read many books. I am simply on a journey of self discovery. I try to reference where thoughts ideas and images come from, but since this is more my personal journal then for research or reference I can not promise that I will always remember to do so, please forgive if any info I relay here came from you, and Thank you your guidance and wisdom.
DAY 1-ROOT CHAKRA-I got home from work, I put in my Angel Reiki Healing CD and I worked on my self healing with Reiki positions and said the Usui mantra
ReplyDelete"Just for today, I will not worry.
Just for today, I will not be angry.
Just for today, I will live honestly.
Just for today, I will respect the oneness of all life.
Just for today, I will be kind to everyone I meet.
Just for today, I will give thanks for my many blessings"
I did yoga. (pre-natal yoga!)
I practiced Reiki with my rocks and crystals just to jump-start it and give a charge to my crystals and jewelry-which I will wear this week. I am not sure if it worked but I could feel a vibration in the rocks and they changed with each different rock/crystal.....which was neat. I also pulled 21 rocks into a wooden bowl, at the end of each day I will put one rock into my special wooden jewelry box to remind me of the healing and aim of these 21 days.
In terms of diet--I woke up and had strawberry juice, and strawberry yougart for breakfast. For lunch I had a chicken lo-mein. (Root chakra is all about meat) And for dinner I made a meatless "beef" burrito with bbq, black beans, cayenne pepper and hot sauce, chili powder, cumin and a splash lettuce, chives, tomato and hot sauce. For a mid-afternoon snack I had cherry tomatoes, and hummus. For dessert, yummy strawberries! My favorite!!!!
Oh, and I wore hotpink/red bra and underwear to get me in the ROOT flow! Fun! Sexy! Very Root Chakra! :)