Day 7 Reiki Detox

Today my husband and Father-in-law who is here for a visit went to church. After church my husband made made me a lovely meal. Organic eggs, grass-fed local bacon, organic local home-made rye bread, fresh local melon, blueberries and decaf coffee. After brunch we went to the beach. I was laying out in the beautiful sun, and did my reiki there on the beach.  After the beach I came home and prepped food for next week. Zuchinni, Summer squash "summer" casserole. Lamb stew. BLT sandwiches for lunch tomorrow. Now I am watching Buffy the Vampire Slayer. Then I will read. Then bed.