I found this meditation on youtube, and thought it was very good.
http://www.youtube.com/watch?v=nkJdJpYzbj4
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Every Idea is a Seed We Plant
This diary of faith is all about my spirituality. I have listend to many wise healers, sages, guides, and strangers. I have read many books. I am simply on a journey of self discovery. I try to reference where thoughts ideas and images come from, but since this is more my personal journal then for research or reference I can not promise that I will always remember to do so, please forgive if any info I relay here came from you, and Thank you your guidance and wisdom.
Ostara
Every Idea is a Seed We Plant
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2010
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January
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- Solar Plexus Day 3
- Solar Plexus Chakra Day 2
- Naval or Solar Plexus Chakra, Day 1
- Sacral Chakra Day 7
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- Sacral Chakra Day 4
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- Free WisdomFlash Sacral Charkra Day 2
- Second Chakra-Sacral Chakra DAY 1
- RED CHAKRA DAY 7
- Root Chakra 6
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- Chakra 1 - The Red Root Meditation
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- base chakra connection
- Base Chakra, Day 1
- Info about Red Foods I found helpful....
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- Color Healing of Root Chakra
- Chakra Meditation Techniques
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