I recently purchased an at home yoga and meditation CD & I spent two hours today doing yoga, for stress relief and listening to the Dalai Lama. It felt great. You may want to purcahse the CD-
Yoga for Stress Relief (With The Dalai Lama) (2006)Starring: Barbara Benagh Director: Michael Woh. Here is the link on amazon:
http://www.amazon.com/Yoga-Stress-Relief-Dalai-Lama/dp/B000ICLRKW
At Dinner tonight my husband said that he really enjoyed this new diet because of the variety in food I have been making. We had Shrimp Cocktail for an appetizer-one of his favorites-and for dessert Strawberries!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment